Second weekly session (Thursday, 7 December), with my team of U14.

The session is organized as follows:

  • Possession game warm up
  • 1 vs 1 situations
  • Small Sided Game (runs without the ball and overlays)
  • Final game

 Main objectives of the session are:

  • Keep the possession under pressure (individual and inside small groups)
  • Free from the marker without the ball
  • Timing of runs without ball
  • Fast finishing of the moves when outnumbered

Click on the picture or on the pdf format next to download the session.

The training session is focused on individual and small groups duels (1 v 1 to finish and a small sided game with a 3 v 3 + 3 free players duel and a goalkeeper)

22 players are  divided into 2 groups during the warm-up phase and in two groups in the following phases as well.

The 1 v 1 duel phase is divided into two different phases, alternated however :

  • The first group with the goalkeeper
  • The second one with the goal to dribble over an end line

The small sided game has been organized in a variation version with the same objective:

  • 3 v 3 + 1 free player inside the center area of the main duel and the other 3 in the lower area of the field and the goalkeepers

Image credits: http://www.zimbio.com/photos/Pep+Guardiola/Manchester+City+Training+Session/csSaNsF7Lme

PLAYERS AGE:
Youth Academy (U14)

NUMBERS OF PLAYERS:
22 (2 goalkeepers)

MAIN GOALS

TECHNIQUE:
Passing, Receiving, Dribbling

PLAYER TACTIC:
1 v 1, Free from the marker

TEAM TACTICS:
Runs without the ball

SECONDARY OBJECTIVES:
Keep the possession

EQUIPMENT:
cones, balls, bibs, regular goal

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