First weekly training session (Tuesday, December 5th), with my U14 team.

The session is planned as follows:

  • Technical warm up
  • 1 v 1 situations as developments
  • Small Sided Games for pressure timing 
  • Final game

The main goals of the session are:

  • Play with the upper vertex and play back to the lower one
  • Pressure on the player in possession
  • Pressure timing to win the ball back

Click on the picture or on the pdf format next to download the session.

This training session is focused on individual and small groups duels (1 v 1 and 5 v 5 ssg with goalkeepers), like many others this season,

21 players are divided into 3 groups during the warm-up phase and into 2 groups during the following phases.

The Ssg has been ran in two ways with the same objective:
• 5 v 5 with goalkeepers
• 4 v 4 + 1 with goalkeepers (center free player as support fro the team with possession)

Image credits: http://www.zimbio.com/photos/Pep+Guardiola/Manchester+City+Training+Session/csSaNsF7Lme

PLAYERS AGE:
Youth Academy (U14)

NUMBERS OF PLAYERS:
21 (2 goalkeepers)

MAIN GOALS

TECHNIQUE:
Passing, Receiving, Dribbling

PLAYER TACTIC:
1 v 1

TEAM TACTICS:
Pressure timing and Recovery of the ball

SECONDARY OBJECTIVES:
Keep the possession

EQUIPMENT:
cones, balls, bibs, regular goal

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